Myth: Cryoskin will burn fat and tone muscle.

Truth: Cryoskin REDUCES fat and REVEALS muscle.

Burning fat is not the same thing as completely getting rid of it — and that’s precisely what Cryoskin does. With Cryoskin, the fat bursts and the body sees it as “waste,” which it then disposes of through the lymphatic system.

Cryoskin is all about reducing unwanted fat in localized areas to reveal the muscle that lies beneath it. You may not even realize there IS in fact muscle under there with those fat cells in the way. Once the fat cells have been kicked to the curb and you have visual proof of your own muscles, it’s time to come up with a plan to get those muscles nice and toned. After all, you don’t want your Cryoskin treatments to go to waste. On the plus side, Cryoskin will work its magic even better when coupled with an active, healthy, fit lifestyle.

Dr. David Lipman suggests that the best way to build and tone muscle is to force it to work harder than it is used to. This is done through resistance training, which refers to any type of exercise that causes muscles to contract against an external resistant source that causes the muscles to contract. The expected result is an increase in strength, tone, mass and endurance. As you continue with your resistance training exercises, the body adapts and performs better and better each time, resulting in an increase in strength, tone, mass and endurance.

Keeping up with a fitness routine while going through Cryoskin treatments will help you to continue to drop those inches session after session. But it’s not all about exercise — eating a balanced diet plays a large part too.

When it comes to burning fat, it’s more about the intensity of the exercises being performed and the amount of food a person is consuming. Dr. David recommends a following a Ketogenic diet for optimized fat burning, in which the body relies on fat for energy. This means the body will store less fat, and burn more of it for said energy.

In addition, H.I.T.T (high-intensity interval training) is the best type of exercise for fat burning, as it causes a temporary deficit in the oxygen required for the body to perform at its best, which increases post-exercise fat burning.

Cryoskin cannot do all the work for you, but it sure does help quite a bit. If you keep up with muscle-toning and fat-burning exercises and eating habits while going through Cryoskin treatments, you are more likely to see results that may even seem too good to be true.

But believe us, Cryoskin is real.

Schedule your first appointment at Physical Evidence Chiropractic today by calling us at 561-674-1217, and get ready to experience Cryoskin in Boca.